- Alkaline Strawberry Green Smoothie
- Almond Milk – Is It Good for You?
- Amazing Benefits of Ginger
- Anti-Inflammation Turmeric Latte
- Coconut Milk A Miracle Food You Can Make at Home
- Ginger Tea To Mobilize Toxins
- Goji Berry Lemonade
- Healthy Hot Chocolate
- Hemp Milk
- Juices vs Smoothies Which One Is Better?
- My Favorite Coffee Alternatives
- Nettles and Ginger Tea
- Thai Green Juice & Green Ginger “Ale”
- Turmeric Tea
- What is Inflammation?
- White Chocolate Matcha Latte
- Wonderful Green Juice
"Ingrid helped me to change my relationship with food. I stopped drinking diet soda, taking artificial sweeteners. I love the EFT meditation techniques she thought me. This has helped to reduce my cravings. So far I have lost 8 lbs and I am planning to loose 20 -25 more.
Ingrid is extremely flexible and structures the program according to your individual needs. Ingrid cares about you and your health.
I highly recommend working with Ingrid if you are interested in health and weight loss."
Eva Braun LCSW