- Greek Millet Salad
- Kale & Quinoa Salad
- Lemony Quinoa Stuffed Swiss Chard Leaves
- Millet Fried “Rice”
- Millet Mash instead of Mash Potatoes
- Peruvian Quinoa Soup
- Quinoa Breakfast Porridge
- Quinoa Salad with Pears and Pomegranate Seeds
- Southwestern Black Bean Burgers
- Sprouted Quinoa Tabouli
- The Kitchari Bean
- What is the best grain for your belly?
"Ingrid has shown me how to eat, really enjoy my food and still lose weight... I can't believe it! I have many tools I can use every day to make these new habits easy."
Anne O., Westhampton, NY