These nuts are a nice homemade dessert gift to bring to holiday parties. I also like to have them as a high protein snack during the day just in case my blood sugar dips when I am busy with clients.
They are easy to make. They only take 5 minutes to put together and 15 minutes to roast. I save the glass jars from coconut oil for storage. They make the perfect gift container for these delicious nuts.
I like pecans and walnuts for this recipe. The sweetened and spiced liquid gets into the crannies to flavor the nuts. Enjoy the recipe for yourself or as a gift for your friends.
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Sweet & Spicy Pecans & Walnuts
- Total Time: 20 mins
- Yield: 2 cups 1x
Description
An easy to make snack. A great gift to bring to holiday parties.
Ingredients
Scale
- 2 cups raw pecans and walnuts (whole is best)
- 1 organic egg white
- 2 Tb organic maple syrup or honey
- 2 tsp chili powder
- ¼–1/2 tsp cayenne
- 1 tsp Celtic sea salt
Instructions
- Preheat oven to 300°
- In a medium bowl lightly whisk egg white, then whisk in the maple syrup
- Add the spices and whisk to combine evenly
- Toss the nuts into the egg white mixture and stir to coat evenly, Get it into every nook and cranny.
- With a slotted spoon, transfer nuts to a parchment paper lined baking sheet
- Bake for about 15 minutes, until the nuts are browned and the coating is dry
- Cool for 20 minutes and serve or store
- Prep Time: 5 mins
- Cook Time: 15 mins
- Category: Snack
- Cuisine: Paleo Gluten Free
