This rich Chocolate Pumpkin Tart is full of decadent chocolate, creamy pumpkin, warm spices with just the right amount of sweetness. It tastes so good you won’t believe its a…
Let me introduce my absolute favorite chocolate dessert. This Bittersweet Chocolate Tart is decadently rich and creamy. It’s super easy to make. There are only 7 ingredients and no baking…
This Avocado Chocolate Mousse is an elegant dessert with a creamy, rich, chocolaty taste. No baking required and easy to make with only 5 ingredients. The amazing thing is it’s…
Convenient little healthy energy bites that you can take anywhere. They taste so good you’ll think they are made with real cookie dough but they are a high protein snack…
In our Nourishing Foods Winter Cleanse this week we are using Maca and other adaptogens to support our adrenal glands. Those are the cute little glands that sit on top…
This is a simple recipe with only 5 ingredients. It’s incredibly chocolaty, super creamy and packed with nutrients. Chia seeds are the richest plant source of omega 3 fatty acids,…
This is my post cleanse sweet treat. The Spring Renewal Cleanse was great. We had an amazing group of people from all around the world. In this cleanse I talked…
The raw cacao powder in this is very filling and high in fiber, antioxidants, magnesium and even has 3 grams of protein per serving. Cacao contains the highest concentration…