Orange Vanilla Chia Pudding is easy to make and has a bright citrusy taste. It’s a great way to bring a little sunshine into your winter breakfast. The weather is…
Winter is the perfect time to enjoy this Strawberry Coconut Chia pudding. It’s a deliciously sweet, healthy and satisfying breakfast, dessert or snack that’s easy to make. Vegan, paleo and…
What makes this Creamy Lime Chia Pudding special is blending avocado with the lime and almond milk. The texture is extra creamy. It’s also incredibly nutritious since avocados are one…
Chia Pudding is a super food dish you can eat all day long. It’s one of my favorite delicious, decadent easy to make recipes. It also happens to be really…
Give your liver a little love this spring with this beautiful Strawberry Beet Chia Pudding. It tastes great and aids your body’s natural detoxification process. The strawberries improve your immunity…
In my nutrition coaching practice and my cleanses, I recommend people include chia, flax and hemp in their diet. Most of the smoothies on my blog contain them. I receive…
Chia pudding is my favorite way to get the benefits of chia seeds. They’re packed with omega-3 fatty acids, antioxidants, calcium, fiber and protein. Since they absorb water many athletes eat them to stay…
Enjoy this healthy pudding for breakfast or dessert especially on St. Patricks Day. It is made with Matcha green tea, culinary grade powder which has been show to be beneficial…
Today I want to talk about chia pudding. I have made many chia pudding combinations, strawberry, chocolate, hazelnut. Today’s chia pudding is topped with fresh peach puree. I just came back from…