These Raspberry Coconut Tarts are elegant, creamy, perfectly sweet and full of fruit. They’re also, gluten free, vegan and paleo. Normally when you hear raw, gluten free and vegan you…
Fluke, also known as summer flounder is one of Long Island’s most plentiful fish in July and August. It tends to be a little more substantial than flounder. It is…
Gazpacho is a cold vegetable soup from Spain. Normally gazpacho is made with bread but since many of us, including me are are gluten free, I discovered you can make it…
This is a really great post from Margaret Lynch www.MargaretMLynch.com , who is one of the best EFT teachers and success coaches I know. Anger is such an important issue to…
Instead of the usual green vegetables I went for radicchio yesterday. As it turns out this is such a simple dish to prepare. Wow what a great vegetable radicchio is grilled. …
I like beets roasted as it brings out their natural sugars. I usually add a second vegetable as beets can be very intense by themselves. In this recipe I…
I love soups and in the summer a cold soup is so much more appealing than a hot soup. I like to have a soup made up in the refrigerator so if…
Body brushing is one of the easiest and healthiest things you can do for your body. I love it because it’s easy to do and feels fantastic. Daily dry body…
The weather is marvelously hot and humid, summer time. I love it. So instead of turning on the stove I had a RAW “Stir Fry” for dinner last night. This dish is made…
Here are some green juice recipes perfect for a hot summer day. You can make them in a juicer if you have one, if not you can make them in…