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Avocado, Kale and Kelp Noodles Salad

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This salad is loaded with kale, nutrient rich kelp noodles, creamy avocado and bright lemon.

Ingredients

Scale
  • 1/2 large avocado
  • 6 oz kelp noodles (2 cups or half the package)
  • 3 cups kale, stems removed and very thinly sliced (lacinato is best but curly is fine, be sure you slice it really thin)
  • ¼ cup sauerkraut
  • 1 carrot julienned or shredded
  • Juice of half a lemon
  • Sea salt and black pepper to taste

Instructions

  1. Mix the kelp noodles, carrots, sauerkraut, and kale together with the lemon.
  2. Add the avocado and smash it with a fork, then use your hands to “massage” it all together.
  3. Taste for salt. Sprinkle with fresh pepper.
  4. Enjoy.