Kitchari is a traditional Ayurvedic recipe that is gentle on digestion. This one pan meal is comforting, nourishing, and incredibly healing. It’s a delicious make-ahead-meal with lots of vegetables you can enjoy any time of day.
Indian Vegetables with Coconut Lentils is a flavorful one pan vegan meal with a rainbow of vegetables in creamy red lentil sauce. It’s a high protein easy vegan meal. It’s cold…
These vegan burgers are inspired by my love for the flavors of the Mediterranean. They’re delicious, easy to digest, quick to prepare and super satisfying. There are many benefits to…
Beans are a controversial food. With so many diets out there how do you know if beans are good for you? On the one hand, beans are considered a “health” food….
Moroccan Pumpkin Stew is one of my favorite Fall comfort foods. As the weather gets colder this warm stew filled with amazing sweet and spicy aromas will tantalize your taste…
This Spring Vegetable Medley with White Beans is a light, bright, satisfying dish to enjoy as we transition into spring. Every year I get excited when spring arrives. I begin…
This hearty lentil stew is perfect for these last few of the year or you can wait and make it as a traditional New Years dish. It’s hearty and satisfying…
Simple, vegan and gluten-free, grain free black bean burgers with only 6 ingredients. Tender hearty and flavorful. I like these burgers because they are easy to make and taste great. Aside from…
There are countless ways to prepare dahl and this Sri Lankan Dhal Curry is inspired directly from my experience in Sri Lanka. I ate dhal almost every day when I…
Today is a rainy, grey day here in Westhampton Beach. I prepared a rich, smokey black bean chili to cozy up to. It is perfect with an avocado and…
