I love cookies that taste fabulous and still feel good in our body. These Thumbprint Cookies are the perfect soft and chewy holiday cookies with just the right amount of…
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Chia Pudding is a super food dish you can eat all day long. It’s one of my favorite delicious, decadent easy to make recipes. It also happens to be really…
These cookies are one of the most popular cookies on my website. They are rich and dense with soft, gooey, morsels of chocolate chips baked into an almond buttery dough….
This is my version of the classic pumpkin pie smoothie you can find all over the internet. I have been making it for my son and his fiancé every day…
I have been craving green juice lately, it must be the warmer weather. Here is one of my favorite easy juices 1/2 bunch celery 3 handfuls spinach or other dark…
If you have never grilled broccoli I highly recommend it. Grilling makes the broccoli tender and sweet with a little bit of crispiness. This dish is great by itself or…
Asparagus is best when the tips are tightly closed. Look for smooth-skinned, brightly colored spears with fresh not dried out looking cut ends. Choose stalks that are not too thick…
Peas are one of the most nutritious leguminous vegetable, rich in health benefiting phyto-nutrients, minerals, vitamins and anti-oxidants. They are readily available frozen making them easy to cook in just…
These can be made at home in your oven. The almond butter adds protein and good fat to the already incredibly nutritious kale. Miso is full of easy to…
You can take this to work with you, put it in a sealed container, it will stay in the refrigerator for a few hours. It is surprisingly delicious, creamy and…
