Growing up in Queens it was a big deal when we went out to eat Chinese food. Most of the time we ate simple meals at home. Since my mother…
This Spring Vegetable Medley with White Beans is a light, bright, satisfying dish to enjoy as we transition into spring. Every year I get excited when spring arrives. I begin…
This hearty lentil stew is perfect for these last few of the year or you can wait and make it as a traditional New Years dish. It’s hearty and satisfying…
Officially this is the last weekend of the summer in the U.S. Here in the Hamptons almost everyone closes up their summerhouse and heads back to work or school. We…
During my college years at NYU, I ate a lot of Chinese take-out. In New York City there is a Chinese restaurant on almost every block. The food was cheap and…
A delicious grain free risotto made with cauliflower and peas cooked in a saffron broth until it reaches a creamy consistency. A light comforting spring dish. I love risotto. I…
It has been quite awhile since I ate any pasta but I recently felt the need to have some. I researched the best gluten free pasta and found one…
This Buddha bowl is a hearty dish made of roasted butternut squash, kale & broccoli. The Turmeric Garlic Hemp Cream Sauce is delicious and in high protein. It’s very versatile….
At this point in my life I eat animal protein most days. I switch it up between, chicken, fish, lamb and occasionally beef. I only eat grass fed organic animals and wild…
This recipe features Portobello mushrooms instead of either meat or beans. Mushrooms have a nice hearty flavor you won’t miss the meat or beans. I used romaine lettuce leaves for the…