This recipe is easy and delicious. One cup of cooked Swiss Chard has 300% of the daily requirement of Vitamin K which is important for maintaining bone density. Swiss Chard…
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The raw cacao powder in this is very filling and high in fiber, antioxidants, magnesium and even has 3 grams of protein per serving. Cacao contains the highest concentration…

I picked this Kale from my garden today, it was so tender and delicious. I hope you enjoy the recipe. Raw Tuscan Kale & Avocado Salad Gluten Free, Raw, Paleo,…
This is one of the most popular dressing from our restaurant Arnold’s Turtle in NYC Japanese Dressing 4 servings ¼ cup lemon juice 2 Tb nama shoyu 2 Tb white miso…