Sometimes great summer cooking involves no actual cooking. These Vietnamese Rainbow Spring Rolls are a fresh and satisfying summer dish filled with colorful, crunchy vegetables, avocado and herbs. All you…
This deliciously refreshing Anti-Inflammatory Strawberry Green Smoothie is full of greens to alkalize your body but still tasty enough to appeal to everyone. It gives your body plenty of nutrients…
What makes this Creamy Lime Chia Pudding special is blending avocado with the lime and almond milk. The texture is extra creamy. It’s also incredibly nutritious since avocados are one…
This Avocado Chocolate Mousse is an elegant dessert with a creamy, rich, chocolaty taste. No baking required and easy to make with only 5 ingredients. The amazing thing is it’s…
Chia Pudding is a super food dish you can eat all day long. It’s one of my favorite delicious, decadent easy to make recipes. It also happens to be really…
Give your liver a little love this spring with this beautiful Strawberry Beet Chia Pudding. It tastes great and aids your body’s natural detoxification process. The strawberries improve your immunity…
Officially this is the last weekend of the summer in the U.S. Here in the Hamptons almost everyone closes up their summerhouse and heads back to work or school. We…
Convenient little healthy energy bites that you can take anywhere. They taste so good you’ll think they are made with real cookie dough but they are a high protein snack…
Pesto is an amazing sauce with a fresh, herbal, nutty, garlicky flavor. Here is a vegan recipe that is cheesy and flavorful but totally dairy-free. I wait all year to…
I absolutely adore goji berries! When I feel like having a little energizing or sweet snack I pop these bright red beauties into my mouth. Read all about the health benefits…