Spring is the season to lighten your diet and shed the excess weight from winter so you feel light and energized. The light fresh foods in this cleanse are designed to…
This hearty, savory stew is a vegan version of the much loved French classic. Meaty mushrooms and tofu are simmered with broth, red wine and vegetables to make a deliciously…
Egg Roll in A Bowl is a quick and easy weeknight dinner that’s super satisfying and full of life enhancing nutrients. This one pan recipe can be made vegan or…
Minestrone Verde is a light, fresh, vibrant brothy soup with lots of green vegetables and tender white beans or chicken. Easy to make, with bright flavors of leeks, peas, kale,…
This mouthwatering Thai Squash Curry is easy and super satisfying. It has lots of vegetables and can be made vegan or paleo. I love this dish because it’s easy to…
This Asian Tempeh with Broccoli and Shiitake Mushrooms is a classic Chinese food favorite made with super healthy ingredients. This delicious dish is high in easy to digest vegan protein,…
A creamy curry that’s hearty and healthy. It’s an easy one pan comfort food meal with spiced chickpeas, butternut squash, greens and coconut milk. The chickpeas are sauteed with lots…
When you need a flavorful and comforting fall dish this Pumpkin Cashew Curry with Cauliflower Coconut Rice is the perfect meal. It’s full of vegetables and protein in a rich…
Fish Larb is a bright fresh salad of lightly blanched fish and fresh green herbs mixed with lime juice, lemongrass, fish sauce, shallots and chilis. Everything is mixed together to…