Day 4 of the Nourishing Foods Detox

By January 12, 2012 Uncategorized

Well there are over 20 detoxer’s bonding together to do the Nourishing Foods Detox Program for Beginners. Today is day 4 almost to the finish.  We have been eating delicious vegetaable dishes, grains, salads, soups,  smoothies and more. We are happy without our gluten, diary, sugar, coffee or animal products. For some this has been the first detox they have ever done and others have done different cleanses in the past.   Many of us are letting go of lots of toxins and feeling great.  The energy of the gruop has made it EASY for us to stay with the program.  Here are some of the comments…….

“The results on my scale are wonderful––I’ve lost 5.5 lbs since Monday and I’m delighted”  B.G.

“I have to admit the past 2 days have been very easy for me and I have not been experiencing cravings. This is different for me.” K.V.T.

” I LOVE the recipes I have tried so far – thank you, thank you, thank you.  I fell in love with nori and the sweet potato for breakfast to die for.” N.F.

” I’m most of the way through day 3, and I really have to say, this is the most pleasant cleanse I have ever done. I really like the flexibility that Ingrid has built into the program. ” R.B.

I look forward to hearing the results at the end.


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