This delicious spring soup is so full of vibrant green energy you’ll feel like going out and running around in the sunshine. I love the warmer weather of spring and…
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This Asian Tempeh with Broccoli and Shiitake Mushrooms is a classic Chinese food favorite made with super healthy ingredients. It’s high in easy to digest vegan protein, B vitamins, fiber…
This One Pan Herb Lemon Cod with Spring Vegetables is a satisfying supper; a mingling of silky smooth fish with sweet spring vegetables and a herb lemon sauce that really…
A light bright nourishing soup that’s incredibly flavorful and healing. Spring is officially here in the Northern Hemisphere but some days it feels like the season is pulling us in…
Enjoy this smoothie bowl for breakfast and you’ll feel satisfied and energized for the rest of the day. It’s perfect for St. Patricks Day! Have you ever had a smoothie…
Spinach Egg Drop Soup is a great breakfast to fortify your body and keep your nervous system calm. Eating it makes you happy and it only takes 3 minutes! Yes,…
One pan is all you need to make this delicious, nutritious weeknight dish that’s quite beautiful. The roasted peppers turn sweet and golden. The roasted fish becomes delicate and flaky…
Paleo Red Velvet Cheesecake is a creamy dessert with an exquisite deep red color and rich chocolate flavor. Since it’s vegan, paleo and gluten free it will not only delight…
Miso Maple Salmon is an earthy, sweet, salty one pan supper made in 30 minutes or less and is full of protein and vegetables. I love this dish for it’s…
Pumpkin Seed Cilantro Dressing is a SUPER NUTRITIOUS creamy, zesty, high protein dressing that’s perfect for salads, fritters, burgers, wraps and more. The best thing about this dressing is it…
