These vegan burgers are inspired by my love for the flavors of the Mediterranean. They’re delicious, easy to digest, quick to prepare and super satisfying. There are many benefits to…
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Beans are a controversial food. With so many diets out there how do you know if beans are good for you? On the one hand, beans are considered a “health” food….
Introducing my newest Fall comfort food Moroccan Pumpkin Stew. As the weather gets colder this warm stew filled with amazing sweet and spicy aromas will tantalize your taste buds and…
This Spring Vegetable Medley with White Beans is a light, bright, satisfying dish to enjoy as we transition into spring. Every year I get excited when spring arrives. I begin…
This hearty lentil stew is perfect for these last few days before Christmas or you can wait and make it as a traditional New Years dish. It is thick and satisfying with…
I like these burgers because they are easy to make and taste great. Aside from the spices they only have a few ingredients. They are high in protein and fiber. We are…
There are countless ways to prepare dahl and this Sri Lankan Dhal Curry is inspired directly from my experience in Sri Lanka. I ate dhal almost every day when I…
Indian Vegetables with Coconut Lentils is a flavorful one pan vegan meal with a rainbow of vegetables in creamy red lentil sauce. High in protein super delicious.Here is a dish…
Here is a vegan dish that will balance your blood sugar and feed you willpower. You can serve these “burgers” on tomato with Cilantro Hemp Sauce as in the picture….
This recipe can be prepared a day ahead of time. Prepare the recipe up to baking, place all ingredients into the casserole dish, cover, and refrigerate. When you are ready…
