Nothing says summer like blueberry cobbler. The naturally sweet blueberries shine on their own, complimented by a tender, crumbly almond walnut topping. I love eating a healthy dessert on the weekend….
Every spring I love making macaroons for Passover. It is the perfect gluten free dessert. I want the whole family to enjoy them and I want them to be…
The health benefits of pumpkins are numerous. They are loaded with vitamins and fiber. Pumpkins are packed with anti-inflammatory compounds and polyphenols that can protect the eyes, lower cholesterol and reduce joint pain. They…
These energy bars not only taste good but will help remove toxins and balance your blood sugar. The flax is full of omega-3 fatty acids. The almonds supply lots of…
The blueberry contains more powerful disease-fighting antioxidants that any other fruit or vegetable. They also contain lots of fiber and Vitamin C. Macadamia nuts make this pudding rich and creamy…
Hemp and chocolate go great together. Scientific research has shown that coconut oil appears to increase the effectiveness of the omega-3’s. These Hemp and Chocolate Candies taste great and are good…
These traditional Passover sweets are very easy to make. They are crunchy on the outside, moist and chewy on the inside. Traditionally they are made with white sugar but I…
This is the time of year for cranberries and desserts. Let’s make our deserts healthy and delicious. Today’s recipe is an easy to make gluten free, low glycemic cobbler which has good…
Thanksgiving is coming so I am playing with some pumpkin pie variations. I love desserts that are actually good for you. This version of Pumpkin Pie is made with beneficial ingredients…
This creamy rich Vegan Chocolate Pumpkin Tart tastes so good you won’t believe its gluten free, dairy free, paleo and doesn’t even need to be baked. Your whole family will love it. …
