A quick and easy satisfying lunch roll. I made the chutney as a snack dip for the Fall Nourishing Foods Cleanse a few days ago. Yesterday I was looking in…
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Gazpacho is a cold vegetable soup from Spain. Normally gazpacho is made with bread but since many of us, including me are are gluten free, I discovered you can make it…
Figs are lusciously sweet fruit with a complex texture that combines the chewiness of their flesh, the smoothness of their skin, and the crunchiness of their seeds. Figs are a…
I like beets roasted as it brings out their natural sugars. I usually add a second vegetable as beets can be very intense by themselves. In this recipe I…
This is a healthy alternative to stuffed grape leaves. It is a nice appetizer to bring to a party or picnic. You can have the lemony quinoa by itself if…
This is a great instant soup for breakfast, lunch or snack. In Japan it is traditional to start the day with miso soup. A Japanese study has shown it to…
