Cauliflower Tabouli is a simple salad of chopped vegetables, mint and lots of fresh parsley, all tossed together with lemon juice and olive oil. Traditional tabouli is made with bulgur but…
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Broccoli Ceviche is a salad made from uncooked broccoli, marinated in a flavorful garlic, sesame, chile and cumin-seed vinaigrette. The acid “cooks” the florets a little like a traditional fish ceviche. The…
Sometimes great summer cooking involves no actual cooking. These Vietnamese Raw Rainbow Spring Rolls are a fresh and satisfying summer dish filled with colorful, crunchy vegetables, avocado and herbs. All you…
This deliciously refreshing Anti-Inflammatory Strawberry Green Smoothie is full of greens to alkalize your body but still tasty enough to appeal to everyone. It gives your body plenty of nutrients…
This rich and Creamy Lime Chia Pudding is a light, refreshing dish you can enjoy for breakfast, dessert or afternoon snack. Chia pudding is one of my favorite healthy make ahead…
This Raw Chocolate Mousse (paleo and vegan) is an elegant dessert I am serving for Easter today. Chocolate is absolutely necessary on Easter. The amazing thing is it’s healthy enough to…
Chia Pudding is a super food dish you can eat all day long. It’s one of my favorite delicious, decadent easy to make recipes. It also happens to be really…
Give your liver a little love this spring with this beautiful Strawberry Beet Chia Pudding. It tastes great and aids your body’s natural detoxification process. The strawberries improve your immunity…
Officially this is the last weekend of the summer in the U.S. Here in the Hamptons almost everyone closes up their summerhouse and heads back to work or school. We…
Convenient little healthy energy bites that you can take anywhere. They taste so good you’ll think they are made with real cookie dough but they are a high protein snack…
