These days some restaurants are embracing the idea of whole–animal dining, which I think is fabulous. Why throw out certain parts which are perfectly edible. My mother grew up on…
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I created this recipe to use up the zucchini that is abundant in our gardens and CSA shares right now. The sweet muffins are low glycemic, gluten free and dairy…
This is a raw vegan dish perfect for summer, fresh and light. When the weather is hot having a raw “pasta” dish is a great alternative to a heavier pasta. …
In this recipe we are stewing tiny pieces of zucchini in a kind of zucchini broth. This method brings out the essence of the zucchini. It also prevents the olive…
Ceviche is a dish from Peru, typically made with fresh raw fish marinated in citrus juices, such as lemon or lime, and spiced with chili peppers. Instead of using fish, I decided to make…
Yesterday I went to the farmers market which was in full swing. It is really summer now. The stands were overflowing with incrdibly fabulous vegetables. The local fish ladies were there…
In Vietnam, this is a typical daily vegetable dish, especially in the countryside. I ate it while traveling through the mountain town of Dalat. (see photo below) The horizontal cutting of the beans makes them look…
I often make soup on Sunday during the fall and winter months. I love having something healthy to eat instantly for lunch or a snack. Sometimes I even have soup for breakfast…
I made Sauteed Kale with Fennel for Thanksgiving. It was a huge hit. The sweet fennel and carrots make a nice counterbalance to the slightly bitter kale. You can serve…
Thanksgiving is days away and I want to include some raw food into my feast. If you like to have something raw, a little shredding, grating, chopping, slicing or mincing will allow…
