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Instant Miso Soup

By January 15, 2012May 7th, 2015Breakfast, Gluten Free, Lunch, Recipes, Snacks, Soup

This is a great instant soup for breakfast, lunch or snack.  In Japan it is traditional to start the day with miso soup.  A Japanese study has shown it to detoxify and eliminate pollutants from the body.

 

Instant Miso Soup

1 serving

1 ½ filtered cups water
1 ½  Tb barley miso or mellow white miso
1 tsp freshly grated ginger
½ cup carrot, zucchini or turnip shredded
1 tsp dulse flakes (ready to use sea vegetable, optional)
1 scallion thinly sliced (optional)

• In a small, pot boil water
• Turn off heat add miso, stir to dissolve
• Add ginger, shredded vegetables and dulse.
• Cover the pot and let sit for a few minutes.
• Pour into bowl
• Garnish with scallions
• Enjoy!

 

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