My 7 Favorite Pumpkin Recipes

By November 3, 2014 May 7th, 2015 Breakfast, Chicken & Turkey, Dessert, Recipes, Smoothies, Snacks, Soup
pumpkinThe health benefits of pumpkins are numerous. They are loaded with vitamins and fiber. Pumpkins are packed with anti-inflammatory compounds and polyphenols that can protect the eyes, lower cholesterol and reduce joint pain. They even contain B vitamins to improve your mood.  Click here to read the full article on the health benefits of pumpkin and how to roast a pumpkin.  

Thai Style Pumpkin Soup – I used canned pumpkin here.  This soup is easy to make and only takes 15 minutes. 

pumpkin soup

Vegan Pumpkin Pie – You don’t have to cook this pie, it is an almost raw recipe.  The only cooked ingredient is the pumpkin. This dessert is delicious, creamy and healthy.

Chocolate Pumpkin Tart – Another delicious health dessert for the holidays.

Pumpkin Spice Green Smoothie – I like to have greens in my smoothie. Don’t let the color fool you it tastes like pumpkin pie

Pumpkin Pie Smoothie – A delicious smoothie without the greens.   I use water and coconut milk in mine.


Pumpkin Cashew Coconut Curry Over Coconut Rice – A savory curry served over rice made with cauliflower and coconut.  Yum!

Paleo Pumpkin Bars – These are fabulous but they only work with fresh roasted pumpkin or roasted squash.

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