This Paleo Mushroom Chicken dish is incredibly tasty and easy to make in under 30 minutes. Juicy chicken is sautéed in one pan with tender mushrooms and a savory umami…
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This Paleo AIP Blueberry Coffee Cake is a lighter, healthier version of a classic treat. It’s a moist and fluffy cake layered with fresh blueberries and topped with a vanilla…
This Carrot Cake Smoothie Bowl is a luscious creamy breakfast that tastes like dessert but it’s packed with nutrients, protein and healthy fats. A delicious way to add vegetables into…
This truly is a wonderful spring dish! Zucchini ‘noodles’ in a garlic-infused cauliflower cream sauce twirled around tender bits of asparagus. It’s flavor packed, low in carbs, gluten free, dairy…
A moist, sweet, nut free cake loaded with shredded carrots, topped with a dairy-free “buttercream” frosting. It’s AIP, gluten free, nut free, dairy free, but so incredibly delicious you’d never…
A bright fresh spring vegetable stew with chicken, asparagus, mushrooms, leeks, carrots and turnips, lovingly simmered to create a glorious broth. Savory, delicious and filling, perfect for a spring dinner,…
These Coconut Matcha Protein Balls are a delicious high protein, low carb snack. It’s an easy, no bake recipe featuring sweet coconut, matcha and creamy cashew or sunflower butter. The…
This Broccoli Spinach Soup is an easy and delicious way to get more green vegetables into your diet. The soup is rich and creamy, absolutely fabulous! Enjoy it for lunch,…
This high protein Paleo Breakfast Bread is oh-so-satisfying. It’s a seed bread made with almond flour, chia seeds, pumpkin seeds, hemp seeds and eggs. The texture is soft yet hearty….
This Poached Cod In Coconut Milk is packed with flavor and is super healthy! It’s made in one pot with lots of vegetables. The simple ingredients come together in under…
