Ingredients
Scale
- 2 tablespoons chia seeds soaked in 1 1/2 cups of water for 30 minutes
- 1 cup organic canned pumpkin (BPA free can)
- ½ cup organic full fat coconut milk (BPA free can)
- 2 large handfuls organic spinach
- ½ cup organic parsley leaves or stems ( I save my stems for smoothies)
- 1 tsp pumpkin pie spice (adjust for your own taste)
- 2 Tb organic grade B maple syrup or 6 drops liquid stevia to taste
- 1/2 teaspoon vanilla extract
Instructions
- Put all ingredients into the blender. Blend until smooth.
- Add more water if you like it thinner, I like it thick and creamy
- Taste to adjust spice and sweetness
- Enjoy
- Prep Time: 5 minutes
- Category: Breakfast, Snack
- Cuisine: Vegan, Dairy Free, Gluten Free, Paleo