Summer is here and that means it’s time for delicious outdoor grilling recipes and fabulous summer side dish salads. Here are a few of my favorite backyard barbecue recipes that are paleo or vegan friendly. Everyone will love them. I’ve also included a few quick and easy healthy summer desserts (because I love gluten free sweet treats).
Hi, I’m Ingrid DeHart. Welcome to my blog of delicious, healthy, EASY TO MAKE recipes to nourish your body, mind and spirit. This blog is built around the idea that the food you eat has a major impact on your body, thoughts and emotions. When you eat food that supports good digestion, balanced hormones and stable blood sugar, you feel vibrant, energized and inspired. It becomes easy to stay healthy, maintain your natural weight and feel appreciation.
In this community I provide recipes, information and transformational processes to boost energy, lower inflammation, improve digestion and promote body confidence so you can have more fun.
