Cozy Fall Recipes
These no bake Mini Strawberry Cheesecakes are vegan, paleo and gluten free but taste just as delicious as ‘regular’ cheesecake. There are 2 layers: a smooth, creamy lemony layer and…
This is a beautiful summer strawberry salad with mixed greens, arugula, radishes and avocado! A slightly sweet, lemon thyme dressing enhances the flavor of the strawberries and ties it all…
Savory, delicious and filling - what more could you ask for on a cold winter night? This 1-pot stew is a healthy comfort food recipe your whole family will love!…
This Kale and Butternut Squash Frittata is a nutritious, satisfying fall recipe you can serve for breakfast, lunch or light supper. It's has a fluffy texture and rich creamy taste. This paleo frittata…
This Comforting Autumn Vegetable Soup is made with butternut squash, sweet potatoes, mushrooms, zucchini and greens simmered in a deliciously rich broth. It can be made with chicken or hearty…
This tender and flavorful sheet pan chicken recipe is packed with sweet and savory fall vegetables. The chicken is roasted with butternut squash and apples. Bitter kale added at the…
This vegan strawberry ice cream is LIGHT, creamy and super easy to make. An almond butter layer is swirled into the banana based strawberry ice cream making it truly divine. …
This 1 pot Indian Vegetable Stew is a super flavorful, plant based dish that's incredibly satisfying. It's a versatile recipe that can be made with chicken or chickpeas. Gluten-free, diary-free…
This Paleo Pumpkin Cheesecake is a deliciously rich and creamy fall dessert that's great anytime and elegant enough for the holidays. It has a sweet almond-date crust with a silky…
This Southwestern Black Bean Salad tastes amazing, is incredibly beautiful and SUPER healthy. It's the perfect dish to make up in advance to keep in the fridge for busy weeks,…
This Amazing Peach Cobbler is juicy and jammy with a golden brown, crispy, crumbly pecan topping. It's an incredibly easy to make gluten free, paleo, vegan summer dessert! There is…
This Paleo Peach Mousse is an incredibly light and deliciously creamy summer dessert that is completely dairy free and easy to make, only 5 ingredients. It's made with nutritious ingredients…
This simple 2 ingredient Blueberry Compote is a fresh, sweet, saucy dessert that is light enough to keep you looking great in your bathing suit all summer long. Top it…
This Apple Raspberry Cobbler is full of delicious tart-sweet fruit and a crisp crumb topping. The tiger flour in the topping is rich in complex carbs and resistant starch which…
It’s blueberry season so that means one thing, it's time to make these Blueberry Crumb Bars! It's an easy to make summer treat everyone will love. The fresh blueberries make…
These Thai Chicken Burgers are moist on the inside and crisp on the outside. They're packed with Thai flavors that will thrill your tastebuds. They can be grilled or sautéed…
A creamy curry that's hearty and healthy. It's an easy one pan comfort food meal with spiced chickpeas, butternut squash, greens and coconut milk. The chickpeas are sauteed with lots…
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About Ingrid
Hi, I’m Ingrid DeHart. Welcome to my blog of delicious, healthy, EASY TO MAKE recipes to nourish your body, mind and spirit. This blog is built around the idea that the food you eat has a major impact on your body, thoughts and emotions. When you eat food that supports good digestion, balanced hormones and stable blood sugar, you feel vibrant, energized and inspired. It becomes easy to stay healthy, maintain your natural weight and feel appreciation.
In this community I provide recipes, information and transformational processes to boost energy, lower inflammation, improve digestion and promote body confidence so you can have more fun.