This is a simple recipe with only 5 ingredients. It’s incredibly chocolaty, super creamy and packed with nutrients. Chia seeds are the richest plant source of omega 3 fatty acids,…
Today I want to talk about chia pudding. I have made many chia pudding combinations, strawberry, chocolate, hazelnut. Today’s chia pudding is topped with fresh peach puree. I just came back from…
Nothing says summer like blueberry cobbler. The naturally sweet blueberries shine on their own, complimented by a tender, crumbly almond walnut topping. I love eating a healthy dessert on the weekend….
Every spring I love making macaroons for Passover. It is the perfect gluten free dessert. I want the whole family to enjoy them and I want them to be…
Hemp and chocolate go great together. Scientific research has shown that coconut oil appears to increase the effectiveness of the omega-3’s. These Hemp and Chocolate Candies taste great and are good…
This paleo and vegan cranberry apple cobbler is a juicy fall dessert made with no refined sugar, grains, or dairy. A luscious apple cranberry filling is topped with a sweet…
Thanksgiving is coming so I am playing with some pumpkin pie variations. I love desserts that are actually good for you. This version of Pumpkin Pie is made with beneficial ingredients…
I enjoy having dessert each week. Who says eating something sweet can’t be healthy. I know that it‘s possible to make decadent desserts… that won’t upset your body and have an…
Last week was Rosh Hashanah, the Jewish New Year. Even though I am not Jewish I love this New Year’s celebration. Rosh Hashanah reminds me of a wonderful time in…
Here is one of my favorite recipes. This is a healthy treat. It is made with coconut oil that is made up of medium chain fatty acids which help…