Gluten Free, Dairy Free and Vegan (if using coconut oil), Paleo 4-6 servings 1 cup walnuts or pecans coarsely chopped 1 ¼ cup Bob’s Red Mill All Purpose Gluten Free Baking…
Strawberry Chocolate Smoothie I have this smoothie in the morning or as a lunch in the afternoon especially if I am in a hurry. The chocolate satisfies my cravings for…
Some of my clients like a cereal type of breakfast to feel satisfied. Chia pudding is a good substitute for cereal which is high in carbohydrates even if it is a natural cereal. Satisfaction…
This recipe is easy and delicious. One cup of cooked Swiss Chard has 300% of the daily requirement of Vitamin K which is important for maintaining bone density. Swiss Chard…
The raw cacao powder in this is very filling and high in fiber, antioxidants, magnesium and even has 3 grams of protein per serving. Cacao contains the highest concentration…
I picked this Kale from my garden today, it was so tender and delicious. I hope you enjoy the recipe. Raw Tuscan Kale & Avocado Salad Gluten Free, Raw, Paleo,…
This is one of the most popular dressing from our restaurant Arnold’s Turtle in NYC Japanese Dressing 4 servings ¼ cup lemon juice 2 Tb nama shoyu 2 Tb white miso…