We served this dressing in our restaurant Arnold’s Turtle for many years. It’s really easy to make you don’t even need a blender. It can be used as a salad…
This is the first in a series of videos I am doing with tips on how to boost your immune system to stay healthy and happy. Try the recipes and…
This dish can be eaten warm or taken on a picnic. I love the smoky flavor from the grilled vegetables. If you don’t have an outdoor grill you can grill your…
There are so many great vegetables in my garden so I made this delicious alternative to regular pasta perfect for a summer dinner. This “spaghetti” is completely raw, full of…
Gluten Free, Dairy Free and Vegan (if using coconut oil), Paleo 4-6 servings 1 cup walnuts or pecans coarsely chopped 1 ¼ cup Bob’s Red Mill All Purpose Gluten Free Baking…
Strawberry Chocolate Smoothie I have this smoothie in the morning or as a lunch in the afternoon especially if I am in a hurry. The chocolate satisfies my cravings for…
Some of my clients like a cereal type of breakfast to feel satisfied. Chia pudding is a good substitute for cereal which is high in carbohydrates even if it is a natural cereal. Satisfaction…
This recipe is easy and delicious. One cup of cooked Swiss Chard has 300% of the daily requirement of Vitamin K which is important for maintaining bone density. Swiss Chard…
The raw cacao powder in this is very filling and high in fiber, antioxidants, magnesium and even has 3 grams of protein per serving. Cacao contains the highest concentration…
I picked this Kale from my garden today, it was so tender and delicious. I hope you enjoy the recipe. Raw Tuscan Kale & Avocado Salad Gluten Free, Raw, Paleo,…