These Amazing Paleo Pumpkin Muffins are perfect in the morning, warm and sweet. They’re so good you may think you’re eating cake but they’re chock full of protein, fat, and…
You’ll never feel deprived when you eat this soft and moist Golden Paleo Gluten Free Bread. It has the same texture as a loaf of homemade sandwich bread. The best part…
After last weeks article on how yoga reduces inflammation, I had many requests for my favorite anti-inflammatory foods and recipes. It’s true the right diet can reduce inflammation. Yes, there…
This Spanish Vegetable Frittata nourishes my body and fills me with joy and appreciation. What’s makes it so wonderful is the abundance of vegetables and fresh floral flavor from saffron….
Your body will be super energized when you eat this salad of crisp romaine, grilled to bring out extra sweetness, along with grilled corn, chopped tomatoes, cucumbers, radicchio and a…
An abundance of summer vegetables makes this Easy Roasted Summer Vegetables with Chicken tender and juicy. With fresh tomatoes, zucchini, sweet corn, and fennel I couldn’t love it more! It’s…
Do you need a quick, easy and healthy recipe that tastes great? If so, Zucchini Pomodoro is the perfect summer recipe for you. Garden fresh tomatoes are blended into a…
Summer is here, which means playing at the beach, weekend camping trips and lots of time outdoors. I put together this collection of 6 Fresh Healthy Summer Sauces to liven…
Cauliflower Tabouli is a grain free spin on the traditional Middle Eastern salad. Usually tabouli is made with bulgur but here I use finely chopped cauliflower instead to make it gluten…
Broccoli Ceviche is a salad made from uncooked broccoli, marinated in a flavorful garlic, sesame, chile and cumin-seed vinaigrette. The acid “cooks” the florets a little like a traditional fish ceviche. The…