This Carrot Cake Smoothie Bowl is a luscious creamy breakfast that tastes like dessert but it’s packed with nutrients, protein and healthy fats. A delicious way to add vegetables into…
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This truly is a wonderful spring dish! Zucchini ‘noodles’ in a garlic-infused cauliflower cream sauce twirled around tender bits of asparagus. It’s flavor packed, low in carbs, gluten free, dairy…
These Coconut Matcha Protein Balls are a delicious high protein, low carb snack. It’s an easy, no bake recipe featuring sweet coconut, matcha and creamy cashew or sunflower butter. The…
These Chocolate Turtle Candies are an AMAZING, easy to make, homemade candy of crunchy pecans with a sweet caramel filling covered in dark chocolate. This is a healthy version of…
Your family will love these chewy almond cookies sandwiched around a layer of bittersweet chocolate. They’re incredibly delicious and fun to make. Although they’re grain free, dairy free, paleo and…
As we gather together this holiday season with friends and family, eating delicious food is a big part of the fun. Here is a collection of simple, delicious, healthy Thanksgiving…
This Mushroom and Cabbage Soup has an earthy, sweet, umami taste and is incredibly healing. It’s a brothy soup full of immune boosting, blood sugar balancing vegetables. The garlic-ginger-turmeric infused…
This vegan strawberry ice cream is LIGHT, creamy and super easy to make. An almond butter layer is swirled into the the banana based strawberry ice cream making it truly…
These deliciously sweet-tart Strawberry Rhubarb Crumb Bars have a ‘buttery’ shortbread crust with a walnut crumb topping. They are paleo, vegan, gluten-free, grain-free and sweetened with maple syrup. Only 10…
This baby kale salad has a rich creamy Asian dressing and is topped with macadamia nuts making it truly indulgent. It’s incredibly satisfying for lunch or top with your favorite…
