This Asian Tempeh with Broccoli and Shiitake Mushrooms is a classic Chinese food favorite made with super healthy ingredients. It’s high in easy to digest vegan protein, B vitamins, fiber…
Read More
A light bright nourishing soup that’s incredibly flavorful and healing. Spring is officially here in the Northern Hemisphere but some days it feels like the season is pulling us in…
Enjoy this smoothie bowl for breakfast and you’ll feel satisfied and energized for the rest of the day. It’s perfect for St. Patricks Day! Have you ever had a smoothie…
Paleo Red Velvet Cheesecake is a creamy dessert with an exquisite deep red color and rich chocolate flavor. Since it’s vegan, paleo and gluten free it will not only delight…
Pumpkin Seed Cilantro Dressing is a SUPER NUTRITIOUS creamy, zesty, high protein dressing that’s perfect for salads, fritters, burgers, wraps and more. The best thing about this dressing is it…
These Cherry Garcia Chocolate Chip Cookies are soft and chewy like “oatmeal” cookies but without any grains. They are chock full of chocolate chips interspersed with a little tartness from…
A creamy curry that’s hearty and healthy. It’s an easy one pan comfort food meal with spiced chickpeas, butternut squash, greens and coconut milk. As we go through the holiday…
Healing Autumn Vegetable Turmeric Soup is one of my personal fall healing elixirs. I love the warm comforting flavors, healing spices and beautiful golden color. This is the perfect dish…
In this dish I combine spiralized cucumber noodles with a creamy sesame sauce to make an incredibly tasty light version of the classic sesame noodles you get from take out….
In this Balancing Summer Caesar Salad the purifying bitter greens are balanced by the nourishing tastes of the tahini, pumpkin seeds and olive oil in the dressing. Adding fresh sweet…
