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6 Fresh Healthy Summer Sauces

Cilantro Parsley Chimichurri Sauce


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  • Author: Ingrid DeHart - EatWellEnjoyLife.com
  • Total Time: 15 minutes
  • Yield: 1 cup 1x

Description

A versatile green sauce for grilled chicken, fish, meat and potatoes, also a great dipping sauce.


Ingredients

Scale
  • 1 cup firmly packed fresh parsley leaves
  • 1 cup firmly packed fresh cilantro leaves
  • 3 cloves garlic, chopped
  • 1 tablespoon fresh oregano or 1 teaspoon dried
  • 3 tablespoons red wine vinegar or apple cider vinegar
  • ½ teaspoon Celtic salt
  • ½ teaspoon red pepper flakes
  • ½ teaspoon cumin
  • ½ cup extra virgin olive oil

Instructions

  1. Pulse parsley, cilantro, garlic, oregano, vinegar, salt, red pepper flakes and cumin in a food processor until chopped up.
  2. With processor running, slowly add oil in a thin, steady stream until mixture is well combined.
  3. Store in sealed container in the refrigerator for up to 2 weeks.
  • Prep Time: 15
  • Category: Paleo, Vegan, Gluten Free, Dairy Free, Raw
  • Cuisine: Argentinian