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Amazing Paleo Pumpkin Muffins

Amazing Paleo Pumpkin Muffins

  • Author: Ingrid DeHart -
  • Total Time: 40 minutes
  • Yield: 10 1x




  1. Preheat oven to 350° F
  2. In a medium bowl, mix together the almond flour, coconut flour, baking soda, salt, and pumpkin pie spice.
  3. Gently melt the coconut oil.
  4. In a separate bowl whisk the eggs using an electric mixer or hand whisk until light and fluffy.
  5. Pour the maple syrup slowly in a stream.
  6. Add pumpkin, coconut oil and vanilla. Whisk until well combined.
  7. Pour in the flour-spice mixture and mix until smooth.
  8. Spoon into 10 muffin cups and sprinkle the top with nuts or chips
  9. Bake for 25 minutes until a toothpick comes out clean.
  10. Let cool before removing from the liners.


1/4-1/2 cup of nuts or chocolate chips can be mixed into the batter before spooning into the muffin cups if desired.

  • Prep Time: 15
  • Cook Time: 25
  • Category: Paleo, Gluten Free, Dairy Free, Vegetarian (contains eggs)
  • Cuisine: Seasonal