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Braised Escarole with Garlic

Braised Escarole


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  • Author: Ingrid DeHart
  • Total Time: 35 mins
  • Yield: 2-4 1x

Description

A delicious and simple preparation of a traditional Italian vegetable.


Ingredients

Scale
  • 2 tablespoons extra virgin olive oil
  • 1 head escarole, about 1 pound
  • 1 cup vegetable or chicken broth
  • 4 garlic cloves, sliced
  • 1/2 teaspoon red pepper flakes
  • Celtic sea salt and freshly ground black pepper
  • 2 tablespoons extra virgin olive oil
  • ¼ cup pine nuts

Instructions

  1. Wash the escarole leaves in a bowl of water making sure you remove all the soil. The dirt tends to collect at the base of the stems.
  2. Stack the leaves and slice the escarole crosswise into ribbons about 1 ½” wide.
  3. Place a large sauté pan over medium-low heat. Add 2 tablespoons olive oil.
  4. Add garlic and red pepper flakes. Cook for 2 minutes until the garlic is lightly brown.
  5. Add the escarole, stock, salt and pepper. Raise heat and stir to wilt the escarole.
  6. Simmer on medium-low for 15-20 minutes until tender. If the pan gets dry add a little more stock.
  7. While the escarole is cooking heat a small sauté pan. Add pine nuts and cook while stirring until lightly brown. Set aside.
  8. Finish with the remaining 2 tablespoons of olive oil to flavor. Taste for salt and pepper.
  9. Serve topped with pine nuts
  • Prep Time: 15 mins
  • Cook Time: 20 mins
  • Category: Vegetable
  • Cuisine: Italian, Paleo, Vegan, Gluten Free