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Carrot Cake Smoothie Bowl (Paleo, AIP, Vegan)

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This Carrot Cake Smoothie Bowl is a luscious creamy breakfast that tastes like carrot cake but it’s packed with nutrients, protein and healthy fats.

Ingredients

Scale
  • 2 cups carrots peeled and chopped*(4 carrots)
  • 1 cup yellow squash or zucchini chopped* (1 medium)
  • 3/4 cup frozen banana chunks (1 medium banana)
  • 1/4 –1/2 cup full fat coconut Milk
  • 1/4 avocado
  • 2 Tablespoons collagen, hemp or vegan protein
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground ginger
  • 1/2 teaspoon organic vanilla extract
  • Coconut flakes for garnish
  • Dandelion flowers for garnish (optional)
  • Other toppings: chia seeds, hemp seeds, cacao nibs

Instructions

  1. Blend all ingredients together in a high speed blender or a food processor, add more coconut milk or water if you need to get your desired consistency.
  2. When creamy, pour your carrot cake smoothie into a bowl and top it with coconut flakes, dandelion flowers or other toppings and enjoy!!

Equipment

Notes

If you have trouble digesting raw food, steam the carrots and yellow squash for 2-3 minutes and cool.

Nutrition information is with collagen and 1/2 cup coconut milk.

Find it online: https://eatwellenjoylife.com/carrot-cake-smoothie-bowl-paleo-vegan-aip/