Garlic Scapes with Shitake Mushrooms and Carrots
- Prep Time: 15 mins
- Cook Time: 15 mins
- Total Time: 30 mins
- Yield: 4 1x
- Category: Vegetable Side Dish
- Cuisine: Seasonal, Paleo, Vegan, Healthy
Ingredients
Scale
- 1 tablespoon ghee or coconut oil
- Bunch of garlic scapes (about 16-20), cut into 3 “ pieces
- 6–8 shitake mushrooms, stems removed, sliced (about 2 cups)
- 1 large carrot, julienned (3/4 cup)
- 2 teaspoons chopped fresh thyme
- ½ teaspoon lemon zest
- Celtic sea salt and fresh pepper
Instructions
- Heat the oil in a large sauté pan on medium-high heat.
- Add mushrooms and carrots, mix well.
- After about 4 minutes, when mushrooms begin to brown add scapes.
- Sauté until cooked through, and slightly brown, 3-5 minutes. The sharp garlic taste will have mellowed.
- Season with thyme, lemon zest, salt and pepper.
- Serve warm