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Herb & Garlic Turkey Burger

Herb and Garlic Turkey Burgers


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  • Author: Ingrid DeHart - EatWellEnjoyLife.com
  • Total Time: 40 mins
  • Yield: 2 1x

Description

Light, fresh turkey burgers made with lots of herbs and vegetables.


Ingredients

Scale
  • ½ pound turkey cutlets or white meat ground turkey breast (free-range, hormone-free, antibiotic-free)
  • 3 celery stalks, cut into chunks (1¼ cups)
  • 1/2 yellow onion, coarsely chopped (3/4 cup)
  • 2 garlic cloves, coarsely chopped
  • 2 tablespoons fresh sage leaves (about 8 to 10 leaves)
  • 1 tablespoon fresh marjoram or oregano
  • ½ teaspoon Celtic sea salt
  • 1 egg (fresh organic, free range)
  • ¼ teaspoon fresh pepper
  • 2 tablespoons coconut oil

Optional toppings for serving:

  • 3 teaspoons avocado mayonnaise
  • 3 tablespoons Dijon mustard
  • 1 large tomato, thinly sliced
  • 1 avocado, thinly sliced

Instructions

  1. If using turkey cutlets, cut into chunks and process in a food processor until ground.
  2. Put into a medium mixing bowl.
  3. In the same food processor bowl, process celery, onion, garlic, sage, marjoram, and sea salt. Process until onion and celery are finely chopped but not mushy.
  4. Mix turkey with egg and fresh pepper.
  5. Add celery mixture to turkey and mix until evenly combined.
  6. Form turkey into six patties.
  7. Heat oil in a large skillet over medium heat.
  8. Cook turkey patties for about 5 minutes each side, or until cooked through and browned on the outside.
  9. Remove patties from skillet.
  10. Serve with sliced tomato and avocado. Pass around avocado mayonnaise and Dijon mustard as a topping.
  • Prep Time: 30 mins
  • Cook Time: 10 mins
  • Category: Main Dish
  • Cuisine: Healthy, Paleo, Gluten Free