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Hemp Milk

  • Author: Ingrid DeHart -
  • Total Time: 3 minutes
  • Yield: 3 cups 1x


A non-dairy plant milk that’s easy to make, no soaking or straining required. The seeds are small enough to break down when blended.




  1. Blend for 3 minutes in a Viatmix or 5 minutes in a regular blender.
  2. Refrigerate for up to 5 days.


There may be a tiny bit of pulp left. If you want your hemp milk to be completely free of any pulp at all, strain it through a nut milk bag.

  • Prep Time: 3 minutes
  • Category: Gluten Free, Paleo, Vegan