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Paleo Pumpkin Pie Bars with Almond Cookie Crust

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This recipe has a sweet, creamy pumpkin spice filling with a sweet almond cookie crust. It’s gluten, dairy free, and tastes like pumpkin pie.

Ingredients

Scale

For the almond cookie crust:

For the pumpkin pie filling:

Options for topping:

Instructions

Instructions

  1. Line an 8×8 baking pan with parchment paper and set aside.
  2. Melt coconut oil in a small pan on low heat and set aside to cool.
  3. In a medium bowl mix together the almond flour, coconut flour, baking soda and salt to combine evenly and break up any lumps.
  4. Add the the coconut oil, coconut sugar, egg and vanilla extract and whisk until well combined.
  5. Allow dough to sit for 5 minutes.
  6. Preheat oven to 350 degrees F.
  7. Press the dough into the bottom of the prepared baking pan. Use a rubber spatula or your hands to help you spread out the dough evenly towards the edges.
  8. Bake for 10 minutes, then remove and set aside to cool for 3-5 minutes.
  9. To make the filling: Wipe out the bowl you used for the crust with a kitchen towel you don’t have to wash it. Add the pumpkin puree, eggs, coconut milk, maple syrup, coconut sugar, vanillapumpkin pie spice, and salt. Use an electric hand mixer and whisk until until smooth. You can also just whisk by hand or put  into a food processor.  Just make sure it thoroughly combined.
  10. Pour over the almond cookie crust. Bake for 50-60 minutes until set and filling no longer jiggles.
  11. Remove and allow to cool completely at room temperature before covering with plastic wrap and transferring to the fridge for 4-6 hours, or overnight if desired.
  12. Once ready, cut into 9 bars and serve alone or with paleo powdered sugar or coconut whipped cream. Store bars in fridge for up to 5 days without any toppings.

Paleo Powdered Sugar (optional):

  1. Add 1/2 cup paleo friendly sugar, (maple sugar or coconut sugar) to a high speed blender or Vitamix.
  2. Blend on high until it has a powder-like texture, 30-60 seconds.
  3. If you’d like it more ‘powder-like’, Add 1 teaspoons tapioca starch or arrowroot starch to the blender.
  4. This really helps to get it to be similar to regular powdered sugar.
  5. Let the mixture settle in your Vitamix for at least 30 seconds before removing the top!

Notes

*If your coconut milk is separated and partly solid, place the whole can into a pot of hot water to melt, either open or unopened.

Left over coconut milk can be used to make Lemon Chia Pudding or Creamy Broccoli Soup

To freeze: Let them cool completely, wrap well and freeze for up to 1 month. Before serving let the pumpkin pie bars thaw in the refrigerator 4-6 hours.