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Pumpkin Energy Bites

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These energy bites have the taste of pumpkin and warm spices with the nourishing goodness of oats, pumpkin seeds and nut butter, creating a snack that’s both satisfying and delicious.

Ingredients

Scale
  • 2 cups old fashioned or rolled quick oats
  • 1/4 cup pumpkin seeds
  • Pinch of sea salt
  • 1 teaspoon pumpkin spice
  • 1/4 cup chia seeds
  • 1/2 cup pumpkin puree
  • 1/4 cup almond butter
  • 1/2 cup maple syrup
  • 1 teaspoon vanilla
  • 1/3 cup cacao nibs or chocolate chips
  • Cacao nibs or coconut to roll on the outside (optional)

Instructions

  1. Pulse all ingredients (except chocolate chips) in a food processor until well-mixed. You want a little texture but not too much.
  2. Add cacao nibs and pulse a few more times to combine. If using chocolate chips pulse until they are in small pieces.
  3. Roll the mixture into round balls using a small cookie scoop or tablespoon until the entire mixture is rolled out. You should get about 28 balls.
  4. Roll in cacao nibs or shredded coconut for extra flavor, texture, and visual appeal. (optional)
  5. Chill for at least 30 minutes to set, then enjoy!

Equipment

Find it online: https://eatwellenjoylife.com/pumpkin-energy-bites/