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Sheet Pan Miso Maple Salmon with String Beans

Miso Maple Salmon Tray

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5 from 1 review

Miso Maple Salmon is an earthy, sweet, salty one pan supper made in 30 minutes or less and is full of protein and vegetables.

Ingredients

Scale

Miso Maple Dressing

Salmon and String Beans

  • 1 ½ pounds salmon fillet, skin removed
  • Celtic sea salt and fresh pepper
  • 1 pound string beans, trimmed*
  • 2 tablespoons olive oil
  • Pinch red pepper flakes (optional)
  • ¼ teaspoon toasted sesame oil (optional)
  • ¼ cup roughly chopped cilantro or parsley
  • 4 lemon wedges for serving

Instructions

  1. Prepare the Miso Maple Dressing: In a small bowl combine the maple syrup, miso, rice vinegar, tamari, lemon juice and garlic. Mix until smooth.
  2. Cut the salmon into 4 pieces. If you have a section from the belly that is thinner cut that separately since it will cook faster. (see the photos)
  3. Season the salmon with salt and pepper.
  4. Put the salmon on a plate and pour half the dressing on top. Gently rub it onto both sides of the fish.
  5. Heat oven to 425 degrees and line a sheet pan with parchment paper.
  6. Let the salmon sit at room temperature while the oven heats up.
  7. In the meantime, toss the string beans with the olive oil, red pepper flakes and sesame oil (if using). Season with salt and pepper.
  8. Place the salmon, cut side up with just the dressing already on it on the sheet pan.
  9. Spread the string beans around the salmon.
  10. Roast on the top shelf of your oven for 10 minutes. Pour the other half of the dressing onto the salmon
  11. Roast  another 5 minutes until the salmon is beginning to flake, but still has a little translucency in the middle. Use a knife to check.
  12. If you have a thinner belly piece, it will probably be done at 8-9 minutes. Remove it from the oven onto a plate and continue to cook the rest of the salmon until done, another 2-4 minutes.
  13. Serve garnished with chopped cilantro, string beans on the side and lemon wedges.

Notes

The string beans will be crisp,  if you prefer them to be more tender, blanch them in salted water for 3 minutes and drain before roasting.

Recipe adapted from NY Times.