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Miso Maple Salmon Tray

Sheet Pan Miso Maple Salmon with String Beans

  • Author: Ingrid DeHart -
  • Total Time: 27 minutes
  • Yield: 4 servings 1x


Miso Maple Salmon is an earthy, sweet, salty one pan supper made in 30 minutes or less and is full of protein and vegetables.



Miso Maple Dressing

Salmon and String Beans

  • 1 ½ pounds salmon fillet, skin removed
  • Celtic sea salt and fresh pepper
  • 1 ¼ pounds string beans, trimmed*
  • 2 tablespoons olive oil
  • Pinch red pepper flakes (optional)
  • ¼ teaspoon toasted sesame oil (optional)
  • ¼ cup roughly chopped cilantro or parsley
  • 4 lemon wedges for serving


  1. Prepare the Miso Maple Dressing: In a small bowl combine the maple syrup, miso, rice vinegar, tamari, and garlic. Mix until smooth.
  2. Cut the salmon into 4 pieces. If you have a section from the belly that is thinner cut that separately since it will cook faster. (see the photos)
  3. Season the salmon with salt and pepper.
  4. Put the salmon on a plate and pour the sauce on top. Gently rub it onto both sides of the fish.
  5. Heat oven to 425 degrees and line a sheet pan with parchment paper.
  6. Let the salmon sit at room temperature while the oven heats up.
  7. In the meantime, toss the string beans with the olive oil, red pepper flakes and sesame oil (if using). Season with salt and pepper.
  8. Place the salmon, cut side up and all the marinade on the sheet pan.
  9. Spread the string beans around the salmon.
  10. Roast on the top shelf of your oven for 10-12 minutes until the salmon is beginning to flake, but still has a little translucency in the middle. Use a knife to check.
  11. If you have a thinner belly piece, it will probably be done at 8-9 minutes. Remove it from the oven onto a plate and continue to cook the rest of the salmon until done, another 2-4 minutes.
  12. If you want your salmon to be brown on top, place under the broiler for 1-2 minutes to get a nice glaze.
  13. Serve garnished with chopped cilantro and lemon wedges.


The string beans will be crisp,  if you prefer them to be more tender, blanch them in salted water for 3 minutes and drain before roasting.

Recipe adapted from NY Times.

  • Prep Time: 15
  • Cook Time: 12
  • Category: Dinner, Fish
  • Cuisine: Paleo, Gluten Free, Dairy Free

Keywords: miso maple salmon