Peel the beets. Use your mandolin to julienne the beets.
If you don’t have one use your chef’s knife: Start by cutting the beet in half lengthwise. Put the cut side down and cut into thin slices. Stack a few slices on top of each other and slice again lengthwise. You will end up with thin matchsticks.
Heat the coconut oil in a sauté pan on medium. When the oil is hot add the fenugreek seeds, mustard seeds and cumin seeds.
As soon as the mustard seeds start popping, about 30 seconds, add the shallots, Stir to coat with the spices.
Turn the heat down to low, add salt and sauté until the shallots are soft and beginning to brown, about 3 minutes, stirring occasionally.
Add the julienned beets, stir to coat with the spices. Add light coconut milk.
Simmer on medium low, covered, for 10 minutes or until the beets are tender but not soft.
Turn off the heat, finish with 1 tablespoons of whole coconut milk if using.