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Inspiring you to care for yourself with simple, delicious, recipes and kind loving thoughts that make you FEEL GOOD

Gluten Free – Plant Rich – Paleo Friendly –

Summer Recipes

Strawberry Smoothie Bowl (Vegan)

| Breakfast, Dairy Free, Featured Recipe, Gluten Free, Paleo, Smoothies, Vegan, Vegetarian, Whole30 | No Comments
This is a vegan, gluten free, perfectly sweet, decadently creamy smoothie bowl with many nutrients (including vegetables). There are 8 ingredients and it only takes 5 minutes. It makes the…

Grilled Black Bean Burgers with House Sauce (Vegan, Gluten-Free)

| Dairy Free, Egg Free, Featured Recipe, Gluten Free, Main Dish, Nut Free, Vegan, Vegan, Vegetarian | No Comments
These Grilled Black Bean Burgers are easy to make and hold up really well on the grill. Incredibly flavorful with a great texture, both meat-eaters and vegans love them. Only…

Blackened Salmon on The Grill ( Paleo, Keto)

| Dairy Free, Featured Recipe, Fish, Gluten Free, Main Dish, Nut Free, Paleo, Whole30 | One Comment
One of the easiest ways to prepare salmon is rubbing it with this flavorful spice mix and cooking it on the grill.  These spices create a deliciously crispy crust on…

Sheet Pan Chicken with Zucchini Tomatoes and Basil

| Chicken & Turkey, Dairy Free, Featured Recipe, Gluten Free, Main Dish, Paleo, Whole30 | No Comments
In this delicious summery sheet pan dinner, chicken thighs are seasoned with garlic and herbs and roasted with tender chunks of zucchini and cherry tomatoes that caramelize as they cook.…

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