Creamy Strawberry Porridge (Nut Free, Grain Free, Low Carb)
You’ll feel satisfied all morning long with this delicious anti-inflammatory breakfast porridge. It’s bursting with strawberry flavor and super creamy, full of nutrients but no nuts, grains or sweetener.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Simmer
- Cuisine: Paleo, AIP, Gluten Free, Dairy Free, Nut Free, Grain Free Keto, Whole30
Ingredients
Scale
- 1 Tablespoon coconut oil
- 2 cups cauliflower rice
- 1/2 organic Granny Smith apple, shredded with skin
- 1 cup strawberries cut in half or quarters if big
- 2 teaspoon gelatin dissolved in 2 Tablespoon water
or 2 teaspoons arrowroot dissolved in 2 Tablespoons water (vegan) - 1/2 cup full-fat coconut milk, canned
- 1–2 Medjool dates, chopped
- ½ teaspoon vanilla
- pinch Celtic sea salt
Instructions
- Heat coconut oil in a medium sauté pan or saucepan on medium heat.
- Add cauliflower, apple and half the strawberries. Saute over medium heat until it begins to soften, about 3-4 minutes.
- Add in the coconut milk, remaining strawberries and dates and stir to combine Simmer 1 minute until it starts to lightly bubble on the edge.
- Add the salt, vanilla, dissolved gelatin or arrowroot. Stir and bring to a bubble again. Cook 1 minute more.
- Scoop the porridge into a bowl and serve with additional coconut milk and any other toppings you like!
Notes
Nutrition information is with gelatin.