Name: Alkaline Green Smoothie
Prep time: 5 min
Total time: 5 min
Cuisine: Paleo
Ingredients: 1 cup spinach; 3/4 cup organic cucumber, unpeeled, cut into chunks; 1 cup ice water; 1/2 cup celery, sliced; 1/2 organic lemon, unpeeled, cut into chunks; 1/2 small avocado, cut into chunks; 1 small handful of parsley; 1/2-1 organic apple, unpeeled, cut into chunks (more apple makes it sweeter); 2 scoops collagen or hemp protein

Description

This is the ultimate green smoothie for your health and you can make it in 5 minutes.

Ingredients

Scale

1 cup spinach
3/4 cup organic cucumber, unpeeled, cut into chunks
1 cup ice water
1/2 cup celery, sliced
1/2 organic lemon, unpeeled, cut into chunks
1/2 small avocado, cut into chunks
1 small handful of parsley
1/2–1 organic apple, unpeeled, cut into chunks (more apple makes it sweeter)
2 scoops collagen or hemp protein

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Instructions

Add all ingredients to a high speed blender.*
Pulse a few times to get everything mixed.
Blend on high for 20-30 seconds until smooth.
Add more water if you want it thinner.

Equipment

Blender

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Notes

Nutrition information is with a whole apple and collagen.

If using a traditional home blender:
*Blend leafy greens and ice water until smooth.
*Add remaining ingredients and blend until smooth.

Prep Time: 5 minutes
Category: Smoothie, Breakfast, Snack
Method: Blend
Cuisine: Paleo, Vegan, Gluten Free, Dairy Free