Name: Creamy Beet Hummus
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 4
Cuisine: Seasonal
Ingredients: 2 cups beets peeled and cut into chunks (3-4 small beets); 1 clove garlic, chopped; 1/2 teaspoon ground coriander; 1 teaspoon ground cumin; 3 tablespoon fresh lemon juice; ½ teaspoon Celtic sea salt; ¼ cup tahini; 1 tablespoon extra-virgin olive oil; sesame seeds for garnish (optional)

Description

This delicious bean-free beet hummus is simple to make, super creamy. It’s great for people on a paleo diet.

Ingredients

Scale

2 cups beets peeled and cut into chunks (3–4 small beets)
1 clove garlic, chopped
1/2 teaspoon ground coriander
1 teaspoon ground cumin
3 tablespoon fresh lemon juice
½ teaspoon Celtic sea salt
¼ cup tahini
1 tablespoon extra-virgin olive oil
sesame seeds for garnish (optional)

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Instructions

Put the beets in a medium enameled cast-iron pan with a lid.
Add water to almost cover the beets and bring to a boil.
Cover and simmer until tender, 15-20 minutes
Drain the beets and let sit to cool to room temperature.
In a food processor, combine the beets with the garlic, coriander, cumin and lemon juice, pulse until finely chopped.
Add tahini and olive oil process until puree is smooth. Taste to adjust seasonings.
Scrape into a bowl. Refrigerate until chilled about 30 minutes.
Serve garnished with sesame seeds.

Prep Time: 20 mins
Cook Time: 30 mins
Category: Appetizer
Cuisine: Seasonal, Paleo, Vegan, Gluten Free