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Coconut Curried Broccoli and Carrots


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  • Total Time: 35 mins
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 tablespoon coconut oil
  • 1 medium onion, thinly sliced
  • 3 cloves garlic, minced
  • 1” inch piece ginger, peeled and minced
  • 1 teaspoons curry powder
  • 1 teaspoon turmeric
  • 1 head broccoli, tops cut into florets, stems peeled, chopped (about 4 cups)
  • 1 cup carrots, cut into half moons
  • ½ cup water
  • ¼½ teaspoon Celtic sea salt (depending on if your curry powder has salt)
  • 2 cups cabbage, very thinly sliced (kale is also good here)
  • 1 ¼ cups canned whole coconut milk

Instructions

  1. Heat the coconut oil a skillet on medium heat.
  2. When the pan is hot add the onion and cook, stirring until onions are soft, about 8 minutes.
  3. Add the garlic and ginger, and cook for another minute, until fragrant.
  4. Add curry and turmeric, stir.
  5. Add the broccoli, carrots, water and ¼ teaspoon sea salt. Cook, covered, for 2-3 minutes, or until the broccoli is bright green and most of the water is absorbed, stirring occasionally.
  6. Add the cabbage and coconut milk, turn up the heat until it begins to boil, then turn down to a simmer to cook for another 3-4 minutes, until the vegetables are tender.
  7. Taste to adjust salt. Serve warm.
  • Prep Time: 20 mins
  • Cook Time: 15 mins