Name: Matcha Chia Pudding
Prep time: 10 min
Total time: 1 h
Cuisine: Healthy
Ingredients: 2 cups almond milk or hemp milk (homemade if possible); 2 tablespoons maple syrup or honey or 12 drops stevia; 1 tsp organic vanilla extract; 2 teaspoons matcha green tea powder or 1 teaspoon wild harvested matcha; 6 tablespoons chia seeds; 1/2 cup berries for topping, optional

Matcha Chia Pudding

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A healthy pudding full of fiber and antioxidants great for breakfast or dessert.

Author: Ingrid DeHart - EatWellEnjoyLife.com
Prep Time: 10 minutes
Total Time: 1 hour
Yield: 2-4 1x
Category: Breakfast, Dessert, Snack
Cuisine: Healthy, Paleo, Vegan, Raw

Ingredients

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2 cups almond milk or hemp milk (homemade if possible)
2 tablespoons maple syrup or honey or 12 drops stevia
1 tsp organic vanilla extract
2 teaspoons matcha green tea powder or 1 teaspoon wild harvested matcha
6 tablespoons chia seeds
1/2 cup berries for topping, optional

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Instructions

Blend the nut milk with the maple syrup, vanilla and matcha
Put the chia seeds in a medium bowl, large enough to hold all the liquid.
Pour the blended mixture over the chia seeds. Stir.
Let sit for 15 minutes stirring every five minutes until the chia begins to absorb the liquid.
Let the mixture sit at least 1 hour at room temperature or overnight in the refrigerator, covered.
Stir before serving.
Top with berries.

Notes

Nutrition information is with homemade almond milk and maple syrup.

There is no cooking, the chia pudding need to sit for at least 1 hour to thicken.

Find it online: https://eatwellenjoylife.com/matcha-chia-pudding/