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Pumpkin Seed Cilantro Dressing

Pumpkin Seed Cilantro Dressing


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5 from 2 reviews

  • Author: Ingrid DeHart - EatWellEnjoyLife.com
  • Total Time: 10 minutes
  • Yield: 1 cup 1x

Description

Pumpkin Seed Cilantro Dressing is a creamy herby sauce that’s perfect for salads, steamed vegetables, fritters, wraps, and more!


Ingredients

Scale
  • 1/2 cup hulled pumpkin seeds, soaked overnight*
  • 1 small garlic clove, chopped
  • 1/4 cup water
  • 3 tablespoons fresh lemon juice
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon Celtic sea salt
  • 1/2 cup lightly packed fresh cilantro, chopped
  • 1/4 cup extra-virgin olive oil

Instructions

  • Put all ingredients in the blender. Blend until smooth.
  • If the dressing is too thick, add more water to thin it out.

Notes

Dressing can be made without soaking pumpkin seeds.

Nutrition information is for 1/4 cup.

  • Prep Time: 10 minutes
  • Category: Dressing, Sauce
  • Cuisine: Paleo, Vegan, Raw, Gluten-Free